You may be here because you want to know about me….

I’m a seasoned yoga teacher, fitness & wellness enthusiast, recreational athlete and grateful to be on this continuing journey into my own well being. A journey that includes you.

You may also be here because there’s a spark within you that wants to know more about you, Please allow me to guide you through your wellness journey - fitness, yoga, meditation, mindfulness….or maybe you just need someone to listen. I’m here.

Let’s move forward together.

My contact information is at the bottom of each website page.