My friend, Heather Jefferson, and I created our Awakening Yoga 200-hour Vinyasa Yoga Teacher Training to be accessible and inclusive. This year we are offering our training at THE pearl, Columbia, MD.
Whether you want to deepen your understanding of yoga, become a teacher, or dive deep into personal development, we provide a safe and supportive environment for your learning and growth.
We guide you through an inclusive communal 6-month journey designed to awaken your inner wisdom and light. You will uncover truths about yourself as you study the transformative teachings of the ancient practices of yoga, meditation and pranayama. We support you as you move from the role of curious yoga student to empowered and impactful yoga teacher able to lead students of all experience levels and begin your yoga business. We guarantee you will step from this program as a confident, knowledgeable, compassionate, ethical, and inspiring teacher ready to serve.
During our 7 fully interactive weekends together, we dive deep into the four pillars of the Yoga Alliance core curriculum: techniques, training, and practice; yoga humanities; anatomy and physiology, and professional essentials. You will be immersed in both the practice and teaching of asana, yoga history, philosophy and ethics, anatomical and subtle body systems, pranayama, meditation and much more. Our soul work activities will guide you to uncover and release thoughts, behaviors and habits that block you from your true self, allowing you to awaken your power.
We will mentor you beyond this training program and provide access to resources and future immersions. Our commitment to you is founded on our mutual respect and love for yoga and its many healing modalities. We will be here for you.
As two heart-centered E-500 RYT teachers, Heather and I are passionate about creating community and connection, we would be honored to welcome you to YOUR journey of Awakening.
More information can be found here.
Training Schedule
January
Friday, January 6th, 4-9 pm
Saturday, January 7th, 8 am - 6 pm
Sunday, January 8th, 8 am - 5 pm
Thursday, January 19th, 5 - 9 pm
February
Friday, February 3rd, 4-9 pm
Saturday, February 4th, 8 am - 6 pm
Sunday, February 5th, 8 am - 5 pm
Thursday, February 16th, 5 - 9 pm
March
Friday, March 3rd, 4 -9 pm
Saturday, March 4th, 8 am - 6 pm
Sunday, March 5th, 8 am - 5 pm
Thursday, March 16th, 5 - 9 pm​
April
Friday, April 1st, 4 -9 pm
Saturday, April 2nd, 8 am - 6 pm
Sunday, April 3rd, 8 am - 5 pm
Thursday, April 20th, 5 - 9 pm
May
Friday, May 5th, 4 -9 pm
Saturday, May 6th, 8 am - 6 pm
Sunday, May 7th, 8 am - 6 pm
Thursday, May 18th, 5 - 9 pm
June
Friday, June 2nd, 4 -9 pm
Saturday, June 3rd, 8 am - 6 pm
Sunday, June 4th, 8 am- 5 pm